Archive for July, 2009

Create Time for Self-Compassion

Good Vibrations Family Chiropractic
Create Time For Self-Compassion
Being Gentle With Ourselves
During those times when our lives are filled with what seems to be constant change and growth, it is important to remember that we need to be gentle with ourselves. Since it can be easy to use our energy to keep up with the momentum of [...]

The Power Behind Us

Good Vibrations Family Chiropractic
The Power Behind Us
People That Support Us
Behind each of us stands at least one supporter. This was once thought to be the spouse who ran the home while leaving the other spouse free to work. While this is still one valid scenario, most of us will find that we have other kinds [...]

Exercising Flexibility

Good Vibrations Family chiropractic
Exercising Flexibility
Mind Stretching
Flexibility is the capacity to bend without breaking, as well as a continual willingness to change or be changed in order to accommodate new circumstances. People with flexible minds are open to shifting their course when necessary or useful; they are not overly attached to things going the way they [...]

Independence

Good Vibrations family Chiropractic
Independence
 
“I want to thank you for everything you’ve done for me and helped me to do over this past year,” Carrie said as she hugged me goodbye after her adjustment.  “This will be my first truly independent Independence Day in a very long time.”  I asked her what she meant and [...]