Archive for October, 2009

Create Time for Self-Compassion

Good Vibrations Family Chiropractic
Create Time For Self-Compassion
Being Gentle With Ourselves
During those times when our lives are filled with what seems to be constant change and growth, it is important to remember that we need to be gentle with ourselves. Since it can be easy to use our energy to keep up with the momentum of [...]

Intention Through Thoughts and Actions

Good Vibrations Family Chiropractic
Intention Through Thoughts & Actions
Few people enjoy the company of individuals whose attitudes are persistently negative. Yet many of us tolerate the critical chatter that can originate within our own minds. Since we are so used to the stream of self-limiting, critical consciousness that winds its way through our thoughts, we are [...]

Fully Committed to Now

Good Vibrations Family Chiropractic
Fully Committed to Now
Why We Are Not Shown the Big Picture
Sometimes, we may find ourselves wishing we knew what our lives are going to look like or what gifts and challenges are going to be presented to us in the coming months or years. We may want to know if the relationship [...]

Pregnancy and Chiropractic

Pregnancy and Chiropractic
By Dr. Martha Colins
As I write this today, two of our beautiful practice members are awaiting the arrival of new additions to their families. Adjusting women through pregnancy is one of the most rewarding parts of our work, because a healthier pregnancy means an easier labor and delivery, and a better transition for [...]

Fuel That Nurtures

Good Vibrations Family Chiropractic
Fuel That Nurtures
Eating Right To Feel Better
At its simplest, food is fuel. Though our preferences regarding taste and texture can vary widely, we all rely on the foods we eat for energy. Most people are aware that it is vital we consume a diverse assortment of foods if we aspire to maintain [...]